With the body including more than 2 two thirds water, it is not a surprise of the numerous health advantages of water and correct hydration. Yet lots of people cannot understand just just how much they are injuring their physical health by not appropriately hydrating themselves daily. Learn the main health advantages of water and how clustered water increases your hydration level without needing to increase the volume of water you take in daily. Correct hydration enhances memory, weight loss, food digestion and far more.