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Build a diet, change your lifestyle, reduce stress, use herbs and breathing and specific Ayurvedic healing techniques keep the body disease free and fit and fine by losing any excess weight and toxins accumulated.In the human body, these elements harmoniously blend together to form 3 can translate also called doshas (Vata, Pitta, and Kapha). Three doshas affect all functional biology, psychology, and pathophysiology of physical, spiritual and human consciousness.The 3 room can smoothly form the pillars for a complete health and healthy: music harmony, urinary regularity, good sleep, good digestion. And once the doshas lost the balance then the disease will appear.

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